For Immediate Release – Monterey, CA - New Found Therapies Publications, a prominent publisher in the self-help space, today announced the publication of their sixth title, Do-It-Yourself Natural Health: Natural Health Trio. Do-It-Yourself Natural Health: Natural Health Trio offers readers three health therapies to decrease their reliance on pharmaceutical drugs while building resistance and curing common ailments using all natural remedies. As a supplement, this title is paired with Do-It-Yourself Natural Health Pocket Reference, a quick reference tool designed for information on demand.

Author John Sherman, a licensed occupational and certified shiatsu therapist for 33 years, gathers his thoughts and teachings in Do-It-Yourself Natural Health: Natural Health Trio to bring readers an alternative to their dependency on over-the-counter and prescriptions drugs. Offering remedies and treatments to more than 60 common health problems, ranging from tension migraines to toothaches, Do-It-Yourself Natural Health: Natural Health Trio relies on strategic combinations of acupressure, aromatherapy and natural alternatives for a more balanced and healthy life. Illustrations for proper acupressure techniques are also provided. Perfect for every home’s medical library, readers can feel confident that they are armed with the latest research and practices in natural medicine.

Arranged alphabetically by condition, Do-It-Yourself Natural Health: Natural Health Trio offers a refreshing, approachable look at self-diagnosis and treatment. Additionally, the book features a “12 Common Herbs” section which explores the medicinal properties and functions of popular holistic herbs such as cinnamon, ginger, and St. John’s Wart. To help in proper diagnosis and treatment, more than 100 side-bar notes on the conditions or treatments can be found interweaved throughout the book.

“My goal is to educate every person that they hold the key to empower themselves and take charge of their healthcare decisions,” says author John Sherman, PhD. “Too many Americans have surrendered their abilities to make decisions about their own healthcare. With health insurance costs rising every year, readers are encouraged to take a step back and turn to natural therapies which are often safer, faster, and more reliable. Do-It-Yourself Natural Health: Natural Health Trio can be the stepping stone to a new health regime that includes self-accountability and ultimately a more honest look at our own healthcare.”

John Sherman was born in Boston, MA and currently resides in Monterey, CA where he is a practicing occupational and certified shiatsu therapist. For more than 18 years, Sherman has been exploring and teaching natural health therapies. He is a former instructor and assistant professor of physical disabilities, as well as a regular contributor regarding natural health and wellness for numerous radio talk shows. Do-It-Yourself Natural Health: Natural Health Trio is visible on Bowker’s BooksInPrint.com and is available for purchase at major online retailers as well as Sherman’s website: www.shop.diynaturalhealth.net. For additional information, visit www.BookWire.com where you can read an author biography as well as a professional book review for Do-It-Yourself Natural Health: Natural Health Trio. Author speaking engagements, signings, or interviews can be arranged by calling 800.521.6384.